Haldi ke gun

Haldi ke gun

Hello dosto aj ham haldi ke kuch gunoke bare me janenge ap jante hai haldi hamare sharir ke liye kitni upayukt hai  haldi ko masaleki rani kaha jata hai.haldi anek namose jani jati hai.telagume ese (pusupu)tamil me (manjil)or kannad me (arisina) ke nam se jani jati hai. American camical society of janaral ke mutabik eske andar antiviral  antioxidants  antibiotics  antifungal gun hota hai.eske andar protin fiber niyasin vitamin c vitamin E vitamin K .potassium  calcium tambe jast ayran magnesium jaise poshak tatv hote hai.in sabhi poshak tatva ke karan bahutsi bimarime upyog ki jati hai haldi budhapeke lakshan pachan tantra ki raksha or cancer ko rokane me madat karti hai

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