Otho ki sujan ko rat bhar me kare thik

Otho ki sujan ko rat bhar me kare thik

Lips ki sujan ko kare thik sardiyo ke mosam me hamare oth me sujan ati kai use kuch asan upay apnakar kate thik


Haldi
Ham sabhi jante hai haldi me antiinplometary gun paye jate hai jo sujan ko kam karne me madat karte hai 1 chamach multani mitthi chutaki bhar haldi or pani milakar rat bhar lagakar rakhe or subahame dhole isme maujud antiseptic ghav ko thik karne me madat karte hai

Alov vera
Jaise ap jante hai alov vera apni hiling property ki vajase jani jati hai mosquito ke katne par hone vali sujan ko kam karne me madat karti hai alov vera ke patte tod kar usmese jel nikalkar sujan vale bhag par halke hatose masaj kare|

Beking  soda
Antiseptic or antiinplometary ajant soda me bhi paye jate hai jo othoki sujan ko kam karne me madat karta hai 1 chamach beking soda or kuch bund pani dalkar ise apne othopar 20 minat tak lagakar rakhe or panise dhole



Coconut oil
Nariyal ke tel me antimaykobil property pai jati hai skin par kisibhi phangal bacteria or vairas se ladneme madat karta hai nariyal ke tel ko apne  othopar lagaye or rat bhar lagakar chod de

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