ball badhane ke upay

ball badhane ke upay

Bhagvan ne hame hamare sharir me bahut si sundar chije di hai usmese ak hamare ball (hair) kale ghane ball insan ki sundar ta ko darshate hai lambe or kale ghane bal mahilanko adhik pasand hote hai parantu aj is bhagdod zindagime bahut saare logonko ball girneki shikayat hone lagi hai ajkal 20  salki umar mehi ball girne lag te hai or wo javani mehi budhe dikhai dete hai balonka kam umar me girna gambhir samasya hai jiske karan har koi tanav me rahata hai a samasya ajkal har kisime  badhana shuru ho gai hai agar sahi samay par is samasya ke upar dhyan na diya jayeto a samasya bahut gambhir banati hai agar aapako is samasya se mukti pani hai to or apko ball lambe or ghane ball banane hai to apko apani baloki dekhbhal karani padegi

1:- adhik maatra me phal or sabji khaye sabjiya hamare sharir ke liye faydemand hoti hai shareer ke liye vitaamins, minaral or protin avashak ho te hai vaise hi hamare balonko girnese rokne ke liye protin ki avashakata hoti hai balonko lamba or sehat mand banaane ke liye gajar,pyaj,chana tamatar,rajma ap in sabjiyonka upyog kar sakte hai ankurit kaddhanya vitaamins se bhare hote hai

2:-kemical vale shampuse bache ajkal har koi apne balonko sundar banane ke liye khaskar mahilaye kemical vale shampu or sabun ka istamal karna hamare balonke liye khaphi nuksandeh hota hai hamare bal sundar hone ke bajay wo or bhi girte hai or tutane lagte hai iske liye ap ball dhone ke liye shampoo ka istamal na karke ap alovera pavder ka istemaal ball dhone ke liye kariye

3:-garam panise bache ham aksar nahate vakt bahut jada garam panika istamal karte hai nirantar garam panika istemaal hamare balonko kamjor or najuk banate hai isvajase hamare ball girne lagte hai hamesha thande or gungune panika istamal ball dhone ke liye kare 

4;-garam tel se malish tel se malish hamare sharir ke liye bahut phaayademand hota hai agar ham garam tel se malish kare to hamara blad sarkuleshan tejise badhata hai agar apke ball nirantar girate haito apko sarsoke tel ko halkasa garam karke usase malish karani chahiye   kiv ki isase hamara blad sarkuleshan teji se hota hai or hair folikil majaboot banate hai jiski vajase hamare ball girna kam hote hai.

5:-balonke liye alovera alovera ak bahut upyogi avshadiy pavdha hota hai iske under paye jane vale tatv shareer ke liye kaphi upyogi hote hai ayurved me ese ak avshadiy pavdhe ke rup me varnit kiya gaya hai alovera jel hamare balonke liye khaphi phaayademand hota hai ap alovera ke pavder ka bhi istamal kar sakte hai alovera ke pavder ka pest banakar balopar lagasakte hai isase apke ball bahut majaboot banate hai  or girnabhi kam hote hai 

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