Kari patta ke fayde

Kari patta ke fayde

     Kari patta ke fayde

kadhee patta mein kaee prakaar ke aushadheey gun paye jate hai, jo ki hamare sharir ke liye faydemand hote hain. ise meethee neem ke naam se bhee jaana jaata hai. isaka prayog jyaadaatar dakshinee bhaarat mein hota tha lekin aajakal  har rasoee ghar mein masaale ke roop mein upyog kiya jaata hai. Kari patte ka upyog bhojan ka svaad badhaane ke liye hota hai.

kari patta hamaare bhojan ka svaad ko to badhaata hee hai, saath hee yah hamaare shareer ko kaee prakaar kee rogo se bhee door rakhane me faydemand hota hai. Kari patta mein loha, kailshiyam, phaasphoras aur kaee prakaar ke vitaamins hote hain jo ki shareer ko eneemiya, haee beepee, madhumeh aadi rogon se bachaane mein sahayata karate hain. isake alaava karee patte mein vitaamin b2, b6 aur b9 kee bharapoor maatra hotee hai jisase hamaare baal kaale aur majaboot hote hain.

1 Balon ke liye

kadee patta baalon ke lie bahut upyogi hota hai. kadee patte ka prayog hamaare baalon kee jado ko majaboot banaane, , jhadane se rokane aur baalon ko roosee se bachaane mein bhee prayo kiya jaata hai. karee patton se heyar tonik banaane ke lie karee patton ko itana ubaal len ki vah paanee mein ghul mil jaen va paanee ka rang hara ho jane ke bat. is tonik ko 15-20 minat tak apane sir par lagaen. hapteme 2 baar isase baalon kee masaaj karane se baalo ko kaaphee phaayada hota hai. isake alaava, aadha kap kari patton ko dahee ke saath pees le or us mishran ko apane baalon par lagae, or kuchh minat ke baad dho len. 

2 Vajan bhadhane ke liye

 aapane karee patte ke kai prakar ke svaasthy laabhon ke baare mein jaana  hai lekin aap yah jaanakaar chok jayenge ki yah hamaare vajan ko bhee kam karane mein slfaydemand hota hai. karee patte mein  phaibar kee maatra, hamaare shareer mein jama atirikt vasa aur vishaakt padaartho ko baahar nikaalane mein sahayata karta hai hai. har roj karee patta khaane se vajan ghatata hai aur kolestrol kam hota hai. isalie agalee baar aap khanemese karee patta na chhodakar chabaakar khaayen aur aasaanee se vajan ghataayen.



3 Kari patte ka upyog skin ke liye

puraane samay mein chehare kee chamak ko badhaane ke lie kari patte ka upayog kiya jaata tha. isake istemaal ke lie pahale isaka phes pak banane ke bad phir chehare par lagaen. yah chehare kee sabhee samasyaon jaise chehare ka rookhaapan, phain lain, pimpal aur muhaanse jaisee samasyaon ko door karane mein kaphi faydemand hota hai.
isaka phes paik banaane ke lie sabase pahale meethee neem ko sookha len aur  barik peesakar paudar bana len. ab is paudar mein gulaab jal, naariyal tel aur thodee mulataanee mittee ko milale. ab is tayar phes paik ko apane chehare par lagaakar 20 minat ke liye lagakar rakhe. phir thande paanee se chehare ko dho len.

4 Dil ki bimarime

kari patte mein hamaare shareer ke bad kolestrol ko kam karane ka gun hota hai. jisase hame dil kee beemaariyon se bachaneme asani hoti hai . shaayad aap jaanate hain ki shareer ke okseedetiv kolestrol, kharaab kolestrol ko banaane mein madad karate hain jisase haart ataik ka khatara badh jaata hai. kadee patte mein enteeokseedent gun hone ke karan kolestrol ka okseekaran hone se rok dete hain jisase shareer mein kharaab kolestarol kee maatra badhati nahi hai is tarah se yah hamen dil se judee pareshaaniyon ki rakhane mein madad karata hai. 

5 Aneemiya se bachne me

eneemiya, shareer mein sirph khoon kee kamee hone ke kaaran nahin hota hai. balki jab shareer mein aayaran ko sokhane aur isaka sahee tarah se istemaal karane kee shakti kam ho jaatee hai tab  hamen eneemiya hone ka khatara badh jaata hai. is bimari se nijaad paane ke lie karee patta bahut hee labhdayak hota hai. isamen aayaran aur pholik esid kee bahut adhik maatra hoti hai hai. hamaare shareer mein pholik esid, aayaran ko sokhane mein madad karata hai aur aayaran khoon kee kamee ko poora karata hai. isalie aap eneemiya se grasit hai to ek khajoor aur 3 karee patton ko rojaana subah khaalee pet chabaakar khane se  shareer ka aayaran star badhata hai aur eneemiya hone ka khatara nahi rahata hai

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