Banana Benefits | keleka mahatv

Banana Benefits | keleka mahatv

               Banana Benefits 

           
Friends, our efforts should always be that diseases do not arise in our body. For this, it is necessary that we take better prevention measures before getting treatment




Note that diseases occur for only two reasons.

1. Due to lack of blood in the body and 2. Due to stomach gas, constipation and indigestio

Friends, you probably know that if there is a lack of blood in your body, then constipation and gas problems will definitely arise.
And if there is a problem of gas in the stomach, then there is also a lack of blood in the body. Banana is considered the best source for increasing hemoglobin in the blood. Its regular intake relieves the problem of gas and constipation in the stomach. Note that the root of all body diseases is our stomach. Whether it is respiratory disease, lung, heart and brain disease or kidney, alimentary bones, bones or arthritis itself, there is less gas in the stomach and constipation.

The amount of oxygen in the blood also starts decreasing. The result of this is that our breath, lungs and heart etc. begin to decrease. And these organs start loosening. Not only this, due to not functioning properly these organs gradually increase the risk of diseases like cancer and diabetes. After this, problems of stress, tension, blood pressure etc. also start.
And we have to run to the doctors.
Keep in mind that ripe banana is more beneficial.

The more cooked the banana, the more the amount of hemoglobin in your blood will increase. Consuming raw or underripe bananas also has its benefits. Eating them relieves constipation and gas in the stomach. You can also eat raw banana vegetable. Therefore, keep in mind that whenever you have complaints of gas and constipation in the stomach, eat 4-5 bananas before eating the medicine. This will calm your hunger. Also, blood will also form in the body. Constipation and gas problems will also be overcome.

Keep in mind that your stomach is right, the food is digested properly, there is no problem of gas and constipation, then the amount of blood in the body will be normal and if the quantity of blood is right then the hemoglobin in the blood, the oxygen in every cell of the body Will be delivered in the right quantity.

If your lungs remain healthy then you will be able to stay away from respiratory diseases. By keeping normal blood volume, organs like heart and kidney will remain healthy. Due to normal blood volume, your bones will get the right amount of calcium, sodium, potassium and iron.
Friends, you can keep all diseases away from yourself.

There is just a need to include bananas in your diet regularly.
This given of nature is a precious boon for us. Everybody can eat this banana of quality. It is so cheap that even the rich can eat it and the poor can eat it and protect themselves from all diseases.


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